Branzino Fillet Pan-Seared

Branzino Fillet Pan-Seared


Servings

1 Persons

Prep time

15 minutes

Cooking time

25 minutes


Ingredients

  • 1 NETUNO Branzino fillet
  • 1 tablespoon vegetable oil or olive oil
  • Minced parsley for garnish
  • 2-3 tablespoons sea salt
  • 1 tablespoon Black coarse pepper
  • 1 tablespoon paprika

Instructions

  1. Pat fillet dry with paper towel. 
  2. Sprinkle the fish on the flesh side with salt, pepper and paprika and set aside.
  3. Place a large skillet over medium-high heat, add oil.
  4. Once oil is hot, place the fish skin-side down.
  5. Cook for 3-4 minutes, then carefully flip and cook for another 1-2 minutes, until golden.
  6. Place the fillet skin side up, sprinkle with fresh parsley and serve with a side salad.